Self-Coaching Answers

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Self-coaching is about coaching yourself. As powerful and effective as professional coaching can be, it is only affordable to less than one percent of the workforce.

Coach John G. Agno shares his decades of professional coaching and consulting knowledge to create a better life for many through proprietary self-coaching guides; delivered to your smart phone, tablet, eReader, and computer or via low-cost paperback books.

Self-coaching invites and encourages people to reflect through learning by reading and listening to themselves, asking questions and empowering themselves to facilitate their own development and improvement in performance.

"Ask the Coach," provides free and low-cost self-coaching resources. These human resource (HR) coaching tools include online self assessments to provide more self-awareness.

Being unaware, we unconsciously engage our default behavior. Only when we become aware of something, are we able to make choices as to the action we wish to take. Sometimes, just being aware, allows the problem to solve us--rather than requiring us to solve the problem.

Self-coaching tools are about designing and using the information in a way most appropriate for its purpose. Often, coaching tools are labeled with the prefix "coaching" because they are more sophisticated, flexible, adaptable or customized than other standardized, off-the-shelf solutions. Please note that the term "self-coaching" may apply to specific as well as general tools. Terms like "leadership coaching tips," "career women coaching tips," and "baby boomer life coaching tips" may emphasize that these areas are understood and done in a coaching way.

Frequent self-coaching keeps you abreast of what's effective in your area of interest. Also, people learn better and are positively motivated when supported by regular coaching.

This new self-coaching (via Internet access) using mobile smartphones, tablets, eReaders and laptop computers can be seen as more eclectic, proactive, pluralistic, dynamic, inclusive, differentiating, sophisticated and integrating than previous approaches.

Here is a list of free and low-cost self-coaching and access sources: